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Mindfulness & Movement under the Moon

Join us for a series of mindfulness and movement classes, as we bathe in the moonlight of Luke Jerram’s artwork.

🗓 November 2nd, 10:35 – 1:00
📍 Gloucester Cathedral, GL1 2LX


Location


What to expect

Join us for a series of mindfulness and movement classes, as we bathe in the moonlight of Luke Jerram’s artwork. With a class for all ages and abilities, you will be guided through a sequence of fun, interactive sessions – including gentle stretches under the Moon, moving into a family movement workshop and guided relaxation in the Lady Chapel. This is a FREE event with limited capacity, so pre-booking is highly recommended.

Please note these activities take place on stone flooring, warm clothing and trainers are essential.

Info

10.35 – 11 am Awakening our bodies, morning stretches under the Moon (Ages 16 +)

Please bring something comfortable to lie on, mats and blankets are essential.

11.10 – 12.10 pm Dancing with the Moon, family workshop in the Lady Chapel (Ages 4 +)

12.20 – 1.00 pm Guided relaxation and restorative movements in the Lady Chapel (All ages and abilities)

Please bring something comfortable to lie on, mats and blankets are essential.

strikealight.org.uk/whats-on/mindfulness-movement-under-the-moon/



Credits

Presented by Strike A Light, Gloucester Culture Trust and Gloucester Cathedral